For Flatiron gyms that customize a workout program to your needs, you want Body Space Fitness in New York City. With several fitness programs for the Manhattan area, including semi-private and private training, and group classes, you’ll crush your health and wellness goals. We can help you with sports conditioning, classes and workshops, and nutritional counseling in our newly renovated gym in the Flatiron District.

Our NYC fitness studio has been featured in Cosmopolitan, SELF, Refinery29, and Women’s Health & Men’s Health magazine. But we’re more than just good hype. Rated Top Studio by ClassPass, Body Space Fitness works with individuals no matter their goals. With tailored programs, Virtual Classes, and Virtual Training, we can help you change your body and mind all on your schedule.



Located near Silicon Alley, Body Space Fitness believes in training hard the safe way. We’ll help you build strength, flexibility, and confidence by challenging every part of your body. By pulling, pushing, carrying, and stabilizing external loads, you’ll see results quickly without sacrificing safety. Shed unwanted weight and create a strong body you trust to serve you with our professional coaches.

The Live One-on-One Virtual Training option is perfect for achieving their fitness goals without going to the physical gym. COVID has hit us all hard, and this program is just the ticket for safe, guided workout programs in NYC. Our Virtual Training uses the latest innovations to provide more than a typical Zoom session. You’ll get customized training with instructional videos, real-time visual feedback, and be able to share the programs with your client portal.

Our unique semi-private option will assist you in achieving your most capable, functional physique. We’ll keep you motivated and change things up as needed to keep your results going strong. Our coaches will give you an assessment during your initial consultation based on what you’re looking to achieve. Increasing strength, perfecting your posture, cleaning up your diet, we can help you with it all. Schedule a Fitness Strategy Session with our trainers to learn how we can help you.